BOO!

I hope you all had a great weekend!  I did!  We got a lot done, have a plan, and are ready to tackle the whole finish-up-the-house-projects-we-need-to-do-before-we-sell-it list!  That makes me very excited as it isn't as much as I had built up in my head.  It's quite a bit of work, don't get me wrong, but it's not a horrible amount either!

P90X

I really enjoyed the workouts I did with P90X.  I plan to continue through the next 12 weeks with the program, but with my own tweaks to the schedule.  I will be doing the legs, back, chest and upper body routines every week.  I would like to do the yoga and one of the cardio based workouts each week, so I will have either the plyometrics workout or the kenpo workout, not both.  I would like to continue running and biking and know that if I try to do all 6 workouts each week plus the other things I already enjoy, something will be missed.

I did the leg workout yesterday again because I knew I would be running Savannah this week and did not want to have tired legs, so I knocked it out yesterday.  Today or tomorrow I will do the plyometric workout because that is also heavy leg work and I want fresh legs Saturday, I just have to see how I feel when I get home today.  I'll report on it every now and then and see what kind of results I get at the end of it!

My favorite breakfast

This breakfast is so simple and tastes almost like eating apple pie!  All you need is an apple, cinnamon and vanilla yogurt (greek or regular, whatever your fancy).  Core and cut up your apple, sprinkle with cinnamon and put in the microwave for 1-2 minutes depending on the size of your apple (your apple should be soft but not too soft).  Then top with yogurt and mix!  I love it!

Have a safe and Happy Halloween!