Thursday, June 30, 2011

Book Review!


1. Why do you think everyone was so in love with Hitler? Even Dodd seemed to have a political crush on him when he first arrived in Germany.
People always seem to become enamored with a strong figure in a time of need.  At first, that is what Hitler appeared to be.  Germany had been struggling since WWI and Hitler was all about making a better Germany, and rebuilding, and bringing Germany to former glory, ect.  So for the people who have been struggling, this was a sign of hope for them.  Someone to guide and grow their country.  I think the most, for one reason or another, wanted Germany to succeed.  For a lot of the Americans, it was clearly because they owed them money...I mean that seemed to be their priority for Dodd's tasks while in Berlin.  
Dodd was a historian, and I think he wanted to see the country rebuild as well.  War devastates countries, and rebuilding, especially with the "safety" of treaties, is a good thing.  Little did he know at the time...
2. When you think Dodd realized that following the Nazi party was like putting on a pair of Bad Idea Jeans?
You know, I think at first, Dodd bought into it all...especially at first when Americans were mistreated and Hitler's men claimed they were "isolated incidents" that would be taken care of.  But after a while of watching Hitler, I think he slowly got that Hitler was in it for himself and not for the betterment of Germany.  If he had any question before June 30, 1934, he got it after that day.
3. Did you like the Dodd family? What were your first impressions? Did it frustrate you that the “Pretty Good Club” had it out for Dodd?
I felt pretty indifferent about the Dodd family at first, although I liked that he was frugal and wanted to live within his budget...pretty admirable not to spend tax payers dollars for your own luxury (listen up Washington, ha!) But after a while, they grew on me.  I found them pretty interesting and they really seemed to try to do what they felt was right...except sometimes Martha...
4. Let’s talk about Martha. Were you surprised by her, ahem, “behavior”? Did you approve? Do you sense a double standard from the author? Why do you think her parents just turned a blind eye?
Oh, Martha! She was quite the little hussy now, wasn't she?  I guess she acted different for her time, but let's face it...at this day and age, she'd fit right in.  
I don't think that her parents necessarily approved.  In the notes, it shows that her and her brother went through and edited her father's journals before she released them.  She may have removed anything showing her parents displeasure in there.  But, she was in her mid to late twenties at that point also, so what where they to say?
5. Were you surprised at anti-semitism that not only came from Germany – but also the US? Where do you think that Dodds stood?
I was surprised in a way.  I remember getting the part that certain Americans were calling it "The Jewish Problem" and telling my husband I didn't realize how many other people felt that way.  But, in all reality, there has been certain times through out history where a certain group was looked upon as a "problem", so I shouldn't have been surprised...
I do not think the Dodds thought highly of the Jews in the beginning, but I also think they felt it wrong to treat them poorly.
6. What were your feelings about Hitler?
I don't think I could have any other feelings beside disdain and hatred for the man.  He never stood a chance in my book because I knew what he did.  But...I could see how people were at first fooled who lived in Germany at the time.
7. What disturbed you most about this book?
The same thing that disturbs me about the entire Nazi history...how every day, good people, watched this go on.  I LOVE WWII history, and part of it is because I am always trying to get an insight on how an entire nation sort of went along with this guy.  In the book, it clearly shows certain scare tactics or elimination of those who stood against Hitler, but I mean, Americans and other nations were being warned about Hitler's behavior and they just turned a blind eye for far too long.
9. Could you draw any correlations from this period in history to current/recent history?
You know, it is scary to me how easily Hitler took over Germany.  Today, people are so into pop culture and their own lives, that they don't look out into the world sometimes.  I feel that if a "cool enough" person, were to try and take over somewhere in the world, but especially here, it would be easy because most people are so blind by their own lives.  If this person said and did the right things to appease the mass media for a while, and did one change after another with explanation that appeased the masses, no matter how wrong it was, it seems like this could happen again.  I feel people are too apathetic for their own good.  Scary huh?
10. Did you like this book? What were your overall thoughts on the way the story was told?
I really liked this book.  I was really happy it was picked, since I love WWII history.  I feel the story was written pretty well.  I liked that there were different perspectives and it wasn't all coming from one source.
Bonus question – What the hell was Bill (Dodd’s son) doing the whole time they were there?? Let’s get creative.
It appears all the kid did was drive the damn car.  
I'm thinking in all reality he lived up the party life.  He didn't get into the circles his sister did and was way too lazy to keep a record of anything in his life, so it was like he didn't exist.  I'm guessing he was waking up from his hangover as his parents were finishing up dinner.  Maybe they just didn't see him much in his time in Germany?

Confessions, Plans, Future Happiness...or The One Where I Seem to be Slightly Off...

I confess that I haven't posted any workouts since my speed work Monday because I have not worked out since then...

I confess this week has been hard.  I'm over it.  I want to move on.  And that is my excuse as to why I haven't made my workouts.

I confess I am stressed.  It takes me a long time to really feel stressed, but once I do, it's hard for me to handle.

I confess that I appreciate John more this week than I have before.  He is a wonderful man and I need to tell him that more.  And it's not to say that I didn't appreciate him before, my appreciation has just grown.

I confess that I haven't finished reading my book for book club quite yet.  I'm less than 30 pages shy, but hope to have it finished at lunch today.  (I loved the book and can't wait to write about it)


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I still can make the rest of my workouts this week still, it's just going to involve a little readjusting...which I'm ok with.  I just want to stay on my running plan so I do not disappoint myself in my marathon performance.  So, either tonight, hopefully, or tomorrow night, I'll complete my 10 miles and we'll hit up a tempo run on Saturday or Sunday morning=all runs completed.  I'm going to count my removing and replacing sod and carrying heavy-ass-pavers as my cross-training.  I'll take it where I can get it!  Don't judge!

The side yard is done!  We just have some clean up left to do.  I'll share this sorry excuse for a picture to give you an idea...
This quick shot was taken before our 9:30pm dinner last night...

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My weekend happiness in pictures:





I'm out!

Tuesday, June 28, 2011

Men are from Mars...

Yesterday's work out-SPEED
5 miles in 45:53
1 mile @ 10:00/mile 
1200m @ 8:34/mile 
200m @ 10:00/mile 
1000m @ 8:00/mile 
200m @ 15:00/mile 
800m @ 8:34/mile 
200m @ 10:00/mile 
600m @ 8:00/mile 
200m @ 10:00/mile 
400m @ 7:30/mile 
1 mile @ 10:00/mile

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I thought I would share this email John sent me yesterday.  It made me laugh...partly because it was funny and partly because it was kind of true...

HIS AND HER DIARY FOR THE SAME DAY

Her Diary:

Tonight, I thought my husband was acting weird. We had made plans to meet at a nice restaurant for dinner. I was shopping with my friends all day long, so I thought he was upset at the fact that I was a bit late, but he made no comment on it. Conversation wasn't flowing, so I suggested that we go somewhere quiet so we could talk. He agreed, but he didn't say much. I asked him what was wrong; he said, 'Nothing.' I asked him if it was my fault that he was upset. He said he wasn't upset, that it had nothing to do with me, and not to worry about it.

On the way home, I told him that I loved him. He smiled slightly, and kept driving. I can't explain his behavior; I don't know why he didn't say, 'I love you, too.'

When we got home, I felt as if I had lost him completely, as if he wanted nothing to do with me anymore. He just sat there quietly, and watched TV. He continued to seem distant and absent. Finally, with silence all around us, I decided to go to bed. About 15 minutes later, he came to bed. But I still felt that he was distracted, and his thoughts were somewhere else. He fell asleep -- I cried.

I don't know what to do. I'm almost sure that his thoughts are with someone else. My life is a disaster.


His Diary:

Boat wouldn't start; can't figure out why.


I know her diary seems a little over the top, and it is...at least for me, but it does bring out the differences between how men and women think and interact.  John and I have little moments like this...not to this extreme by any means, but just dealing with little misunderstandings due to the differences between how men and women express our feelings and how we communicate certain things.  

It's all a work in progress on how to communicate within your own relationship.  Sometimes, it's just knowing what questions to ask instead of expectantly waiting for them to share their thoughts.  Sometimes, it's learning to open up about things just for the other person's sake, even if they're not involved.  And we can see from above what jumping to conclusions does for you haha.  Communication is something every couple has to work at.  

Isn't it interesting how men and women were created so differently??

Monday, June 27, 2011

Running, Movies and Life as I knew it this weekend...

Workouts:
Thursday: 5K in 25:41.  It was a tempo run day, but I didn't feel like running, so I figured I'd pump out a 5K.  Worked out rather well...8:17/mile pace.

Friday: Ran 12 miles in 1:59:28, 9:57 pace, instead of doing it Saturday.  I probably could have used a rest day because my legs were a bit tight from weights, but it wasn't a bad run. The kicker...this was on the treadmill.  Thankfully my gym has a cardio cinema, so it wasn't bad.  We saw Mao's Last Dancer

...pretty good and based on a true story.  It's actually a lot easier to run in on the mill...you just put your nutrition and water in the cup holders instead of trying to carry them...WIN!  We ran Friday because the waves were supposed to be good at the beach Saturday morning so we readjusted our schedule a bit...priorities you know...


Saturday: Walked on the beach leisurely 2.5 miles. 


Sunday: Does cleaning count?!  No?  It should....
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This was my view on the way to the gym Friday!  We FINALLY got rain!!!

Saturday proved to be a delightful, relaxing day.  I loved it.  We walked on the beach, swam in the ocean, ate Taco City, watched:
Yay Jason Statham!  The movie was pretty good if you like movies similar to the Transporter movies.  I do, so win for me.

Sunday was spent cleaning, getting the house in order and starting putting pavers down in the side yard.  Remember that rain picture from above?  That was our whole weekend.  Afternoon thunderstorms were back...score!  The bad part was, where John dug up the sod, where there was only dirt, turned into a swamp.  So...I'm hoping the sun dries the dirt so we can lay some pavers this week.

I also made some food in the slower cooker.  Yesterday, I made wings for dinner.  Then we put in a pork tenderloin to cook while at work today!  Yum!  I also prepared meals for the week, so hopefully I can stick to them and have good tasting and good for me lunches this week.

We ended our evening by watching:
I really liked the movie.  It's on more of the serious side...I can definitely see why it won awards.

PS: For all you iced coffee lovers out there...you have to visit the Pioneer Woman and check out her recipe for iced coffee.  I used Dunkin Donut's vanilla coffee to make it and I have been enjoying myself some superb iced coffee...plus, I've already drank my money's worth!

What was the highlight of your weekend?

Any good movie recommendations?

Are you more for running outside or on the treadmill in the summer?

Thursday, June 23, 2011

Thoughts on Thursday



I'm linking up with Carolyn for Thoughts on Thursday!  

-I hate that I get sucked into The Bachelorette, but alas it is my guilty pleasure.  I can't stand the "star" of this season...Ashley.  She was cute before, but now she's definitely gotten into really good shape and is looking hot, but she's so. stupid.  A friend of yours warned you about this guy.  He does exactly what she says he'll do.  You whine and cry over him constantly.  Cray Cray...
There's a ton of seemingly nice, hot guys on the show that show you a lot of interest.  *cough* JP *cough*.  Move on already from the guys you met, like, twice.  He left you.  He is not worth your time or energy.

-I like having my TV shows to watch.  I never get to watch them live, or usually even close.  We play catch up with the DVR constantly, but it's about empty now.  Sad face.  I do enjoy Covert Affairs...
...and Burn Notice
We did watch WipeOut the other night.  I think I'm going to apply to go on the show.  I have to do better than some of the other people on there...right?!  This is the picture I'd send with my entry form...
I think with that picture, I'd fit right in!

-Tonight, is girl time.  Yay!!!  More on that tomorrow...or, next week...

-Did you hear that these two are spending time together again?
What is she thinking??  It was horrible what happened, why risk something like that happening again, seriously?

-In other "celebrity" gossip, and I use the term celebrity lightly...the Octomom is still relavent?  She's a crazy woman, who was famous for breeding.  Literally.  Who wants 8 kids coming out at once...much less when there are already 6 at home?  
She's apparently going on a dating show.  Who would try to get with her...

*crickets*

*crickets*

Anyone?!

Ok, that's what I thought...

-In other news:

-Last night, I got hit in the nose by a bad bounce of the softball.  It's pretty sore, but no bruising yet.  Let's hope it stays that way.  My sunglasses gave me a little cut, but if that's the extent of the shown damage, I'd be ok with that.

-I'm ready for the weekend.  There's a 12 mile run in the plans, maybe some work being done on the house, and trying another new church.  From that, do you know what I hear?  A relaxing weekend.
Post run of course...

Happy Thursday!

Wednesday, June 22, 2011

Back to the regularly scheduled blogging?

Not today!

Still feeling a bit random here.  I guess I've been so busy with work, I'm all over the place lately with everything.  I need to start going to bed earlier.  If I can make it by 9:30 tonight, I will be a happy kid!

First, last night's run.  It was not a success in all reality, but the fact that I ran is a success in itself.  I did not feel like it one bit.  But I have a busy rest of the week and knew I would be angry at myself for not running.  So I ran 5.5 miles instead of the planned 6.  Here's the break out:

1 mile warm up: 6.1mph
1200 #1: 7.5 down to 7.1 for the last bit.  Too fast for not feelin' peppy.
1200 #2&3: 7.0
200 recovery between each interval.  #1&2 were at 6.0, #3 was 4.0.
400 #1&2: 7.5
400 #3: 8.0
3 minute rest between sets at 4.0.
1/2 mile cool down.
So there you have it.  I still did it, not quite according to plan, but I still got in my speed training.

A few things I've noticed lately:

I haven't blow dried my hair except maybe once a month for the past few months.  It's grown.  Apparently, my fine little pieces don't like the heat.  We'll keep this experiment up, but I think it works.  And really, by 10am, my hair looks the same as it did when I put effort in...

Not sure how many of you know about the Casey Anthony trial going on down here, but seriously...if your jail house friends have recommended an attorney, why would you use him?!  They're in JAIL.  He did not get them out.  I would say he wouldn't be my first choice.  We have the unfortunate fate of having the entire trial available on not one, but two channels.  Lucky us.

There are some really great people to be friends with out there, but they're hard to find.  It's way easier to find a crappy friend, so when you find the good ones, hold on tight.  Not in a suffocating way, but ya know...close.

It's freakin' hot right now.  Consistently all week my car has been at 100* after driving around for a while.  In. the. shade.  What the eff Florida?!  Where are my afternoon showers?
Please come back!

I'm off for the day.  Last softball game...again.  Woo.

Tuesday, June 21, 2011

Tuesday's Tangent

Today, I feel all tangenty so...here goes:

Yesterday, I went back to my regularly scheduled life, and the gym.  I did legs, back, biceps, abs and the stair machine.  That thing is a beast.  Does anyone else sweat like a man on that?  I definitely sweat more on that than running any day...it's crazy.  It felt good to get in a good, jello-legged workout!  Today is speed work...1200's and 400's.  I'll let you know how that goes tomorrow.  I'm hoping to get in 6 miles today total, but I feel like I'm dragging today.

My out of town trip was a slight bust.  The only successful day was Dollywood and biking through Cades Cove.  The rest of the time, it rained monsooned/hurricaned.  That means no whitewater rafting, tubing, hiking or any of the other fun things we had planned to do.  In the mountains.  Outside.  Boo.  So we were cooped up with 18 other people, that included two tired elementary schoolers and other family.  Fun.  


Here's the only picture I have since I was a loser and left my camera at home:
I took it so John wouldn't feel left out while he was still home working.  And no, I'm not hurting the little pot man, I just was giving him a thumbs down, even if it looks like I'm punching him in the face.  Oh yea, and Go Gators.

Did you hear about the problems United Airlines were facing this week?  We experienced them.  John did make it into the airport eventually, but I had to wait until 2:14am- for him.  Yea...not fun.  Driving in the middle of the night to the airport through the mountains...um...this girl don't see well at night.

We did get to bike through a place called Cades Cove.  It's an 11 mile, hilly loop.  It doesn't seem so hilly in the car, but get on a bike...after getting there late...when they're all out of mountain bikes, means you're going on a cruiser.  Like whoa.  I proudly only walked up a small part of one hill...less than anyone else-oh yea!
Yea...those signs are actually in there, and no, I didn't listen...I rode like the wind!  Here's a description on the Smoky Mountain website:
"The 11 mile Cades Cove loop has rolling hills and steep grades and there are at least 2 places when you must walk your bike in order to avoid serious injury."
It was a lot of fun, and we got it in before the rain.  Woohoo!

Here's my last subject today...
As you've heard me talk about before, construction is S L O W.  We are seeing it more and more.  Don't listen to the news about it picking up.  They are lying.  Our company is fortunately doing ok, but if there ends up being no more buildings to build, or at least not enough for all the companies around to stay in business, I wonder what I would do.  It is a possibility, although I'm not sure how much as I don't know how the market will go, but it's still something that's been on my mind a lot lately.

I wonder what else I would do, or what I would be good at.  During my undergrad, I was pretty sure I was going to teach or go to law school.  Obviously, neither of those happened. I decided against law school just because of the cruddy hours a lot of my friends have had to put in being bottom of the totem pole in their law firms, and I don't want to work my life away.  Teaching is appealing because of the schedule, but the parents of the kids are my concern.  I think I'd want to shake some of them.  I could coach, teach, even do summer school or work another job so I wouldn't be bored during the summer.  I'm sure the first couple of years would be challenging when trying to get my stuff in order, but my aunt's been teaching for years and she's got it down to where it's like a breeze now...the planning anyway...

So, I'm not exactly sure, but it's definitely something for me to think about...just in case.  I'd stay at my job forever if I could.  There are some really crappy times, but I like it.  I loved it when it was crazy busy.  I just don't know that we'll see that again for another 20 years or so.

If you had the chance to choose a new job, what would you do?

Wednesday, June 15, 2011

Feelin' so fly...like a G6

Workouts:
Friday ran 10 miles in 1:44. My stomach was angry, apparently grilled cheese is a bad idea the night before. Oh well. Touché stomach, lesson learned.

Saturday rode bikes ~8 miles.

Sunday walked on the beach 4 miles.

Monday was speed work of 2 sets of 800, 600, 400 with a 200 jog between each interval and a mile warm up/cool down. Total run was 4.5 miles in 41:48.

Tuesday was my long run day; 10 miles in 99:32. Took it nice and easy since I did speed work the day before. Definitely didn't eat enough and was wearing out around 8 miles. I have to get back to eating more before the long runs. I did make it through the entire movie 'Mean Girls'.

I'm at the airport about to fly out! Soon, I'll be enjoying:
















Have a great rest of the week friends!!!!

Thursday, June 9, 2011

Giveaway Winner...

...is Vanessa @ Gourmet Runner!  You should go check her out, I love reading her blog!

I numbered the comments 1-13 and entered it into random.org

Congratulations Vanessa!  Email me with your contact information and where I can ship the book!  I hope you enjoy it as much as I have!

Wednesday, June 8, 2011

Busy Day! Whew!

Man today has been busy!  I started a little after 7 this morning and have been cranking away on a proposal all day.  While I was waiting on pricing to come back, I got to sneak away for a little run in lieu of lunch, which I ate very, very quickly after run, so I could get this darn proposal out.  It would be nice to get the job...construction is sooo slow right now and we like new projects!!  Yay work!

Workout:
Tuesday: Stretching, I did back and a little glutes and hammy's Monday and man has it been killing me...I'm SUPER tight.
Wednesday: Run 4.33 in 41:07/9:30 pace.  Today was tempo a run, but it had to be a sorter one again.
1.33 miles warm up at 10:00 pace
2 miles at ~9:00 pace
1 mile cool down at ~9:40
The pace wasn't my most exact to date, but it was alright, it's harder on a treadmill to make those exact than outside with the Garmin.  Run was followed by major stretching.  Hopefully I'll loosen up soon.

I'm gone for the day!  I love when days go by fast!

Don't forget to enter my giveaway...today is your last chance to enter!!

Tuesday, June 7, 2011

I Have The Need For Speed!!

Friday work out: Ran 8.06 miles in 1:17:56/9:40 pace, then a 7 mile bike ride as John's water support because he decided he wanted to try running his distance run outside at 6:30PM in the 90+ degree heat...what?!  I had to be the watergirl!
Monday speed: 3-1 mile repeats with a warm up and cool down and 2 min walking RI between each mile: 5.67 miles in 50:02.  I was pretty impressed with my speed yesterday.  It pretty much made my day!  Running followed by back and abs.

What a difference certain aspects of training makes.  I've mentioned before my dissatisfaction with our local YMCA, well, we dumped it yesterday and I went back to Gold's...which I love.  It's not quite as convenient but it's pretty close to work and it gives me energy.  I'm focused during my workouts and get in there and knock it out successfully.  I don't wander around in there, I just get it done.  Plus, they have much better equipment! I'm so happy to be back!  I also got an awesome price on my membership.  I'm pretty sure the guy on the phone misquoted me, but I wasn't going to pay tons of money every month to go to the gym in this economy.  So, I got $1 enrollment and a cheap monthly rate.  I was thrilled!  We're now saving 63% on our gym membership now that John's back at PF and I'm at Gold's!

Today is John's birthday!!!  Yay!  Happy 28th Birthday to my hubby!!!

I really, REALLY want to run the Rock n Roll Philadelphia 1/2 marathon
but John said I have to wait until next year.  I feel like I need to get in lots of races during training because:
1. Last time, I trained for 8 months until our first race and it burned me out since I didn't have milestones along the way
2. I feel like I waste mileage when I can run those distances easily and I don't take advantage of it

I'm still working on him.  I LOVE Philly!  I would get to see:




All on the race course...talk about a good price for a tour of the city!  If I could only get John to agree!

What race are you dying to run??

Don't forget to enter my giveaway!!

Friday, June 3, 2011

Blog Swap Goodies!!!


I was partnered up with Becky @ How To Train Your Husband

Check out my awesome summer goodies!!


Awesome...right?!

I'm totally using the margarita glasses and the wine charms this weekend for John's birthday!!  Yay Summer!

Thanks Becky!!

Thursday, June 2, 2011

I'm a rule breaker...or something like that AND A GIVEAWAY!!!

Does anyone have a problem following running plans other than myself?  I feel like I always end up altering the plan somehow.  Like Tuesday, when I did my first official run inspired by Run Less Run Faster, my plan was a 4 mile run, 1 mile easy (10:14), 2 miles short tempo (8:39/mile), 1 mile easy (10:14).  I adjusted them to how I saw fit. So I added a little speed to a 9:40 on the warm up (which is my usual warm up pace), did my tempo runs and could not bear the thought of taking it all the way back down to 10:14, so I didn't, but I did cool down back to around a 9:40.  I don't think there's harm in running a bit faster when it's comfortable...right?

Or you know those days when you're tired.  Like, can't move my legs up enough to stop literally pounding pavement until my shins hurt, so the run just needs to be cut short.  I have every intention of following the work out, I just usually alter it to how I'm feeling.  I understand the difference between pushing myself and running when I shouldn't for the most part.  Sometimes, I think it's important to listen to your body.  

And then there's actually running on the days.  If I'm planning on running 14 miles on Saturday morning early, and I can somehow make it work on Friday night...you bet your butt I'm going to get out there if I can get prepared and knock it out.  No harm right?  The miles are done!

On a training note, I'm obsessed with this book:

And yes, rule breakers totally tab pages that are awesome...

If you're questioning what you should do for a training plan, you should check this book out.  It works for all distance races from 5K's to marathons.  The book gives pace charts for each type of run and training plans.  Just be sure to build your weekly mileage so you can start your first long run at 13 miles 16 weeks out from the race if you're going to look into the marathon plan.  It's a great, smart read for all runners in my lowly opinion.

Now for the fun part...MY FIRST GIVEAWAY!!!  You will win your very own copy of Run Less Run Faster.  A winner will be announced June 9th.

To enter leave a comment for each item separately:

1. Become a follower--a must for entry into the giveaway!

2. Blog about the giveaway and leave me a link

3.  Tell me what are your thoughts on following a training plan.  Do you follow the plan every time, or do you listen to your body and gauge your workouts more around that?

4. What race(s) are you training for this fall?

Good luck!!!