Busy Day! Whew!

Man today has been busy!  I started a little after 7 this morning and have been cranking away on a proposal all day.  While I was waiting on pricing to come back, I got to sneak away for a little run in lieu of lunch, which I ate very, very quickly after run, so I could get this darn proposal out.  It would be nice to get the job...construction is sooo slow right now and we like new projects!!  Yay work!

Workout:
Tuesday: Stretching, I did back and a little glutes and hammy's Monday and man has it been killing me...I'm SUPER tight.
Wednesday: Run 4.33 in 41:07/9:30 pace.  Today was tempo a run, but it had to be a sorter one again.
1.33 miles warm up at 10:00 pace
2 miles at ~9:00 pace
1 mile cool down at ~9:40
The pace wasn't my most exact to date, but it was alright, it's harder on a treadmill to make those exact than outside with the Garmin.  Run was followed by major stretching.  Hopefully I'll loosen up soon.

I'm gone for the day!  I love when days go by fast!

Don't forget to enter my giveaway...today is your last chance to enter!!