Monday, January 30, 2012

I know I do not have the time, nor the energy right now to even think about actually training for a marathon, but I look at this schedule and think "I could totally do this...".  I can in fact do this, as I have proven to myself before.  But seriously, look at it:
Marathon Training Schedule: Novice 1
WEEKMONTUEWEDTHUFRISATSUN
1Rest3 m run3 m run3 m runRest6Cross
2Rest3 m run3 m run3 m runRest7Cross
3Rest3 m run4 m run3 m runRest5Cross
4Rest3 m run4 m run3 m runRest9Cross
5Rest3 m run5 m run3 m runRest10Cross
6Rest3 m run5 m run3 m runRest7Cross
7Rest3 m run6 m run3 m runRest12Cross
8Rest3 m run6 m run3 m runRestRestHalf Marathon
9Rest3 m run7 m run4 m runRest10Cross
10Rest3 m run7 m run4 m runRest15Cross
11Rest4 m run8 m run4 m runRest16Cross
12Rest4 m run8 m run5 m runRest12Cross
13Rest4 m run9 m run5 m runRest18Cross
14Rest5 m run9 m run5 m runRest14Cross
15Rest5 m run10 m run5 m runRest20Cross
16Rest5 m run8 m run4 m runRest12Cross
17Rest4 m run6 m run3 m runRest8Cross
18Rest3 m run4 m run2 m runRestRestMarathon


It looks so nice all wrapped up in a neat little training plan.  Having lots of runner friends that are training for marathons right now gives me the itch and I start looking for a race.  But, I'll be sticking to half marathons for now...

2 comments:

henning love said...

yes looking at that schedule it is totally doable!! but i am like oyu right now i don't have the energy for marathon training i will stick to my halves as well

Amanda said...

It's so neat and clean until you hit the treadmill or pavement lol. I'm in the process of going through physical therapy so that I can be running again (even though I ran a short race on Sunday). Thanks for your sweet comment on the blog today! I really appreciate it! I hope life is treating you well :)