Run 15 miles per week minimum
Training will take me higher, but I want to get in at least 15 miles a week. It's not nearly what I used to run, but I'd like to incorporate a lot more biking this year.
Bike 30 miles per week minimum
I'm newer to biking, but I love it. It's lower impact than running and an easier recovery for me. I'd like to get up to more mileage, but I figure goals for the first year of consistent cycling, this is a good start.
Run 2 half marathons...at least one in under 2 hours
I already have one half marathon in my sights in April, now to find one more. Right now, my PR in the half is 2:03. Just 3 seconds to go!
Bike in one race
There aren't many bike races in my area, so I'm going to find a training plan and try and find a race to fit that.
Complete another sprint triathlon
I did one of those in 2009 and loved it. It was very different from a running race and I really enjoyed.
Do 10 yoga sessions
I'm so. not. flexible. This would help. I'm not really into the whole yoga thing but I'm going to try to go 10 times. Who knows...maybe I'll get good at it.
Continue organizing the house.
Find a place for everything and if it doesn't fit, get rid of it. We have a lot of stuff. We participate in a lot of different activities, so it comes with the territory, but we are working on getting rid of the clutter. We've knocked out a few rooms in the past month and my goal is to keep it that way.
Cut out the sweets as much as possible.
There will be those days when I just need that sugar, but I don't need it as often as I eat it.
Incorporate 2 fresh fruits and veggies in my diet daily.
I get sucked into quick and easy sometimes, but raw is better for me.
Continue to make John and our marriage a top priority.
Especially right now we have so much going on, but we really need that bit of downtime together to focus on us and not everything else going on.
Be a good friend.
Do the best job I can do at work.
Rock the daughter/granddaughter position.
Our family is going to need to support each other more than ever this year.
Try to maintain a positive attitude regardless of circumstances.
Sometimes my attitude will be all I can control, so I am going to try and stay positive even if the circumstances are negative as best I can.
What are your goals for the new year?
3 comments:
Amazing goals! What half do you have your sights set on for April? Once I start training for my half, my mileage will creep back up, but right now I'm only running like 6 a week...so low, but the honest truff
hahahaa i set a goal to acutally start to run a little this year...you want to run a min. of 15 miles per week! that is awesome!! i just hope that one day i can reach a goal like that!!
I love those goals. I'm working on the positive attitude myself. And I totally agree about needing the downtime together to make your marriage a priority. I'm going to get off my computer soon!! Lol.
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